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Services

We hava a series of unique services and alternative approaches when it comes to guiding you toward your path.  Feel free to explore them by navigating on the the left panel.

NEURO LINGUISTIC PROGRAMMING (NLP)

Neuro Linguistic Programming is a therapy that helps you to change the negative patterns in mental and emotional behavior to the positive and productive ones.  You will be able to build up self awareness and make your communication skills much more effective.

NLP will help you to understand how you think and accomplish various tasks. After a few sessions, you will be ready to make quick changes in your attitudes, habits and beliefs.

To put it simply, think of your brain as a computer. That would make thoughts the software. When the software is upgraded, the computer usually works better.
 
NLP helps you to:
 

  • Build self-awareness and effective communication skills.
  • Overcome limitations, phobias and fears.
  • Strengthen parenting and family skills.
  • Eliminate negative tendencies and habits.
  • And discover many new solutions.

No matter how many times you have tried to achieve your goals, improve your life situation and failed, no matter how ambitious your dreams are - together with NLP practitioner you can begin to make the changes and reach the life that you dream of.


LIFE COACHING

Life coaching - is a practice with the aim of helping clientsdetermine and achieve professional and personal goals.

By examining the challenges and obstacles present in your life, we assist you to choose an effective course of action to improve life experience. ASA will help you implement suitable, customized plan for accomplishing your goals and objectives in the timely manner.                               
Our coaches will assist you in developing specific skills which will help to remove blocks that holds you from achieving valuable and sustainable changes in your professional and personal life.
 

  • Areas of focus:
  • Relationship problems and intimacy
  • Family and parenting
  • Stress management and inner balance
  • Personal growth
  • Spirituality
  • Aging issues solution

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BUSINESS COACHING

Business coaching helps in growing new business, developing existing business and managing changes such as looking for the new career.

It helps the owners of small and medium sized businesses to improve their performance, sales, marketing and management through guidance, support and encouragement.  

It helps the people who are changing the industries or career fields to stepthrough the fear and move in the new direction which is right for them.

It can equally support  a compete change in direction or inidentifying what changes are required to make the current job work better.

When you are unhappy with your business or career, it is important to analyze your whole life situation:

  • Behavioral patterns
  • Communication skills and habits
  • Mental/emotional balance

Once we identify problem areas, ASA will design and implement a customized plan of actions.
Our advisers can help you to reduce the overwhelming feeling due to managing simultaneous projects, working too many hours and decreasing stress in times of career change.
Our coaches will be able to assist you in building business and marketing strategies; to improve your communication and negotiating skills with clients, partners, employees, and vendors.

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LIFESTYLE BALANCE

Lifestyle balancing  involves consulting clients in their:

  • Social Behaviour.
  • Physical Well Being. 
  • Financial Stability.
  • Spiritual Faith.
  • Emotional Comfort.
  • Intellectual Advancement.

Realistic understanding of these areas allow us to help you achieve balance in all aspects of your life. We can help to identify and overcome barriers, especially when they are restricting you. Since those barriers are often difficult to overcome alone, ASA will design and implement strategy to achieve the balance that will include goals, motivational points and a schedule that would be comfortable for you to follow and us to tackle together.

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ALSO AVAILABLE IN OUR OFFICE:

NUTRITION COUNSELING

Nutrition counseling: poor dietary habits contribute to many chronic health problems, including diabetes, obesity, hypertension, gastrointestinal deceases. Many of these conditions can be managed, improved and even corrected through the proper diet.

 

 

 

 

 

 

YOGA INSTRUCTION

Yoga instruction and meditation: yoga is a gentle low impact exercise system that focuses on body posture, breathing and meditation. The goal of yoga is to provide you with number of physical and mental benefits. It canhelp relieve pain by rehabilitating muscles and prevent re-injury with a help of stretching  and body alignment. Yoga can also increase oxygen to the brain and induce relaxation response to alleviate muscle tension and stress.

 

 

 

 

 MASSAGE THERAPY

Massage therapy: direct manipulation of the soft tissue of the body. It has been used for thousands of years to treat a variety of medical conditions, including injuries, arthritis, lower back pain, stress, and muscular conditions. Massage has also proven effective in treating chronic pain by stretching tight muscles and stimulating the nervous system to relax the tension and increase blood circulation.

 

 

 

 

 

ACUPUNCTURE

Acupuncture: ancient practice that can restore balanced health through the insertion of thin disposable needles at specific body points. It is used to heal a variety of conditions and to relieve pain. Such conditions as neurological and muscular disorders, gastrointestinal problems, seasonal allergiesand arthritis are some of the conditions that are suitable for acupuncture treatment.

 

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